ease (sb) into sth [看美剧学俚语loki s02e01]

ease 作动词可表示“小心缓慢地移动”

He eased himself into a chair.
他轻手轻脚地坐到椅子上。
Sir John eased himself into his great chair at the top of the table and gloomily reflected on the past.
约翰爵士慢慢地坐到桌子顶端的大椅子上，沮丧地回想着过去。
Grumbling quietly in a highly satisfactory sort of way, I eased the car into the traffic and headed back towards Colcutt.
我以一种非常令人满意的方式悄悄地咕哝着，把车缓缓驶入车流，朝着科尔卡特方向往回开。

ease sb into sth 引申为“使...熟悉”新事物

to become or help sb to become familiar with sth new, especially a new job
if you ease yourself or someone else into a new job etc, you start doing it gradually or help them to start
This can be avoided through a training program which is designed to ease people into the technology gradually and with confidence.
这可以通过培训计划来避免，该计划旨在让人们逐渐自信地融入这项技术。